Meditate in South London

Meditation and Buddhism in South London

Everybody welcome

Thank you for visiting our website. Here you can find information on classes, retreats and courses on meditation and Buddhism suitable for all levels and experience, in Wimbledon and across South London and suburbs.

Based in Wimbledon, Dorjechang Centre is a Kadampa Buddhist Centre and part of the New Kadampa Tradition, a Mahayana Buddhist Tradition founded by Venerable Geshe Kelsang Gyatso.

You are welcome to visit our centre, please call ahead or email us.

South London Meditation Classes, Courses and Events

• Day Course: Surfing Life’s Problems Sat 11th July New!
• Banquet of Delight on Sat 18th July New!
• Children’s Workshop in August : Summer holiday Dharma New!
• London Bridge/Southwark area class starting in September New!
• West Norwood - 4-week Meditation Class
• East Dulwich - Meditation Class starting 8th June on Mondays
• Sutton - Meditation Class  starting 1st June on Mondays
  

Within them you can find simple relaxation techniques to profound methods leading to the attainment of the pure everlasting happiness and inner peace of Nirvana and Enlightenment.

Our practice is gentle and everyone can learn according to their wish and their capacity.

Benefits of meditation

• Reduce stress and tension through helping you develop spaciousness in your mind, relax and let go of worries and concerns
• Deal with anger and frustration by looking at difficult and unwanted situations with wisdom to help us change our response
• Develop a calm and peaceful mind, the natural effect of the action of meditation
• Overcome depression and anxiety through learning to mix our mind with positive ways of thinking, thus developing new habits of mind to change our experience and how we  feel
• Dispel distraction and fogginess  by concentration, through developing mindfulness, mental clarity and focus
• Improve how you relate to yourself and others through learning to understand and control your own mind
• Find happiness from within. Buddha taught how everything depends on our mind and that through meditation we cultivate the inner peace which creates pure happiness