Lunchtime meditation

Surbiton Lunchtime Meditation Class

Date Tuesdays
Time 12.05 - 12.55pm
Venue Claremont Natural Health Centre (opposite the Clock)Lower Ground Floor Suite, 28 Claremont Road

Surbiton, KT6 4RF

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Course/Class Description Meditation - Relaxing Our Mind (4 weeks)
Sept 7         Wk 1 The Practice of Meditation
Sept  14     Wk 2 Stress Free Life
Sept 21     Wk 3 Positive Thinking
Sept 28     Wk 4 How to gain Perfect Happiness

Improving Our Relationships (3 weeks)
Oct 5         Wk 1 How to Connect with Others
Oct 12        Wk 2 Learning to Love
Oct 19        Wk 3 Developing a Good Heart

How to Solve our Human Problems (6 weeks)
Nov 9        Wk 1 Change Your Mind, Change Your Life
Nov  16     Wk 2  Benefits of Meditation
Nov 23         Wk 3 Attachment and Desire
Nov  30     Wk 4 Acceptance -How to Stop Worry
Dec  7         Wk 5 How to be Confident
Dec  14        Wk 6 Harmony and Peace with Others
About the classes:
The meditation classes are open to everyone, from beginners to those with meditation experience.  They can be attended on a drop-in basis so there is no need to book in advance. For further information click here.
Fee
 Per class: £8, orCourse Cards (available at classes): 4 classes for £28, 5 classes for £35
Booking Information No booking required.
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