Learn to Meditate in Half a Day
| Date: | Sat 15th May |
| Time: | 2pm - 5pm |
| Venue: | Dorjechang Buddhist Centre
62 Graham Rd,Wimbledon SW19 3SS |
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| About the course | The basics of meditation are clearly explained and presented in a simple way for those new to meditation. Learn how to make time in a busy life for a daily practice. Receive guidance on posture, timing, how to do breathing meditation, general meditation and experience how to develop a happy mind. Great for beginners! Course includes talks, meditation, discussion and questions. |
| Course fee and booking | GBP 15.00 including refreshments.
Please book ahead by contacting the Centre. |
