Meditate in South London

Balham Meditation Class

Date	Wednesdays
Time	7:30 - 9pm
Venue	Balham Community Centre The Common Room 91 Bedford Hill Balham SW12 9HE MAP
	Free public talk on Sept 1st “Learn to Meditate”
Course/Class Description	Meditation - Relaxing Our Mind (4 weeks) Sept 8 Wk 1 The Practice of Meditation Sept 15 Wk 2 Stress Free Life Sept 22 Wk 3 Positive Thinking Sept 29 Wk 4 How to gain Perfect Happiness Improving Our Relationships (3 weeks) Oct 6 Wk 1 How to Connect with Others Oct 13 Wk 2 Learning to Love Oct 20 Wk 3 Developing a Good Heart How to Solve our Human Problems (6 weeks) Nov 10 Wk 1 Change Your Mind, Change Your Life Nov 17 Wk 2 How Meditation helps Nov 24 Wk 3 Attachment and Desire Dec 1 Wk 4 Acceptance -How to Stop Worry Dec 8 Wk 5 How to be Confident Dec 15 Wk 6 Harmony and Peace with Others About the classes: The meditation classes are open to everyone, from beginners to those with meditation experience. They can be attended on a drop-in basis so there is no need to book in advance. For further details click here.
Fee	Per class: £8, or Course Cards (available at classes): 4 classes for £28, 5 classes for £35
Booking Information	No booking necessary.