Blackheath Meditation Classes

Date Thursdays
Time 7.30 - 9pm
Venue Quaker Meeting House,

Lawn Terrace, Blackheath, SE3 9LF

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Course/Class Description Meditation - Relaxing Our Mind (4 weeks)
Sept 9         Wk 1 The Practice of Meditation
Sept  16     Wk 2 Stress Free Life
Sept 23     Wk 3 Positive Thinking
Sept 30     Wk 4 How to gain Perfect Happiness

Improving Our Relationships (3 weeks)

Oct 7        Wk 1 How to Connect with Others
Oct 14        Wk 2 Learning to Love
Oct 21        Wk 3 Developing a Good Heart

How to Solve our Human Problems (6 weeks)

Nov 11        Wk 1 Change Your Mind, Change Your Life
Nov  18     Wk 2  How Meditation helps
Nov 25         Wk 3 Attachment and Desire
Dec  2         Wk 4 Acceptance -How to Stop Worry
Dec  9         Wk 5 How to be Confident
Dec  16        Wk 6 Harmony and Peace with Others

About the classes:

The meditation classes are open to everyone, from beginners to those with meditation experience.  They can be attended on a drop-in basis so there is no need to book in advance.

Fee
Per class: £8, or

Course Cards (available at classes): 4 classes for £28, 5 classes for £35

Booking Information No booking required.
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