Beckenham Meditation Classes
| Date | Thursdays |
| Time | 5:45 - 7pm |
| Venue | Beckenham Public Hall 4 Bromley Road Beckenham BR3 5JEMAP |
|
Free public talk on Sept 2nd “Learn to Meditate” |
|
| Course/Class Description | Meditation - Relaxing Our Mind (4 weeks) Sept 9 Wk 1 The Practice of Meditation Sept 16 Wk 2 Stress Free Life Sept 23 Wk 3 Positive Thinking Sept 30 Wk 4 How to gain Perfect Happiness Improving Our Relationships (3 weeks) Oct 7 Wk 1 How to Connect with Others Oct 14 Wk 2 Learning to Love Oct 21 Wk 3 Developing a Good Heart How to Solve our Human Problems (6 weeks) Nov 11 Wk 1 Change Your Mind, Change Your Life Nov 18 Wk 2 How Meditation helps Nov 25 Wk 3 Attachment and Desire Dec 2 Wk 4 Acceptance -How to Stop Worry Dec 9 Wk 5 How to be Confident Dec 16 Wk 6 Harmony and Peace with OthersAbout the classes:The meditation classes are open to everyone, from beginners to those with meditation experience. They can be attended on a drop-in basis so there is no need to book in advance. |
| Fee |
Per class: £8, orCourse Cards (available at classes): 4 classes for £28, 5 classes for £35 |
| Booking Information | No booking required. |
