Meditation retreats
Relax and Let Go Retreat DaySaturday 2 June, 10am-5pm . . The first meditation lays the foundation for meditating on the mind by helping to temporarily overcome physical appearances. The second introduces us to the clarity of our mind, and the third is a meditation on our root mind. Together they lead us on a voyage of exploration of our mind through which we can discover our own inner potential for lasting peace and happiness. . Course fee: £35, includes three guided retreat sessions, an optional walk, refreshments and a delicious vegetarian lunch. |
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